Top Tips to boost fertility

1. Your health matters for the future health of your baby

Research has shown that the health of both biological parents at the time of conception impacts the future health of the child. By making positive lifestyle changes before you start trying to conceive, you can give your child the best possible start in life.

2. For some couples, it doesn’t always happen easily

One in six couples in Indonesia will have difficulty getting pregnant and conceiving. By doing your homework and learning as much as you can about your body and undertaking preconception health checks when preparing for pregnancy, potential fertility issues can be identified and managed earlier, making your fertility journey easier in the long run.

3. Set yourself up for success

Preparing for pregnancy is a great time to make your mental and physical health top priority. Taking positive steps to improve your health can reduce complications in pregnancy and can mean you’re a healthier parent for your future baby.